Focus on Change

Joe Exnowski

Our Philosophy

Hello, my name is Joseph Exnowski, and I am the founder of Focus on Change. I guess I've always enjoyed listening to people and learning about what motivates them. So years ago, I started looking for a career in which I could help people better manage their emotional and relationship problems and get more enjoyment out of life. Traditional counseling seemed so slow, ineffective, and very passive, always depending on the doctor to "cure" the "patient." I was looking for a way to help

empower people, to provide them with fast, effective tools for learning to meet their particular challenges in a more proactive and effective way. Hypnotherapy seemed to fit the bill.

I completed more than 400 hours of course work at one of the nation's most highly regarded colleges for hypnotherapy in order to become a Certified Hypnotherapist. Very few Psychiatrists or Family Counselors complete this level of training in hypnotherapy. I have been exposed to hundreds of different uses for hypnotherapy, so whatever your issue may be, it's unlikely to surprise me!

Joe is married and the father of two teenage sons. He is also a black belt karate instructor, and has studied various forms of meditation and dream therapy for many years.

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